Wales Lau Gar Kuen Kung Fu
Learn Kung Fu, the Lion Dance and much more....

The clubs have produced many Black Sashes of a consistent high quality,
have performed in numerous demonstrations, festivals and National Kung Fu championship.

The classes are being run by Sifu Jason Crabtree
who is a Guardian and 6th Degree Black Sash in Lau Gar Kuen Kung Fu,
which has its links back to the Shaolin Temple in China.


Training includes: forms, strikes, kicks, locks, throws, take downs and more...

Advanced students have the chance to learn numerous weapons including various sizes and types of knives, swords and sticks together with heavy weapons such as tridents and flexible weapons, such as spears.

There are also prearranged two person sparring forms and students are introduced to controlled free sparring as their skills progress.

Students will also have the opportunity to learn the Lion Dance and to become active members of the Demonstration Team.


Meet our Instructors.


View our Gallery.

Kung Fu & Lau Gar

History of Kung Fu and Lau Gar.

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About Us

Learn more about us and our history,
how we have started and what we have achieved!


Learn more about our instructors,
their history, achievements and experience.


View our Classes Calendar,
what's on and how to join.

Lion Dance

Learn more about the traditional Lion Dance,
its historical roots and traditions.

Ready to challenge yourself?

Release your full potential!